Walking to work: me and my treadmill desk

Helen Kara

me at treadmill desk picI guess by now pretty much everyone knows that it’s not a great idea to spend the majority of your time sitting down. But when you’re a researcher and a writer, that’s exactly what you do, at your desk, often all day every day. Now and again you get to go out and sit down in your car, or on a train, till you get to a meeting where you sit down and talk to people. Not a great improvement, as I’m sure you’ll agree.

A couple of years I heard about standing desks, and was interested, though unsure I’d be able to stand for hours at a time. I asked around on Twitter and found some people who liked them and said I’d get used to it. But I still wasn’t sure. Then I found out about sit-stand desks, which let you swap between sitting and standing. That sounded…

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